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INTRODUCTION TO MINDFULNESS MEDITATION – 5-week series

September 13, 2016 @ 5:00 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 18, 2016

$5 – $90

Upcoming BOTP Classes

5-Weeks, Tuesdays, 5 – 6:30 PM
September 13 – October 18
Pacific Cultural Center Studio (small building in back)
1307 Seabright Ave, Santa Cruz
Please only register if you can attend at least 4 of the 5 classes.

This 5-week class in the basics of mindfulness practice offers an introduction to new students and a review for experienced students. We will explore: 1. what mindfulness is, 2. how it can be skillfully applied to our physical sensations, emotions and thoughts, and 3. what it’s benefits are.

Details

Date:
September 13, 2016
Time:
5:00 pm - 6:30 pm
Cost:
$5 – $90
Event Categories:
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Website:
http://bloomofthepresent.org/upcoming-classes/

Organizer

Bloom of the Present Insight Meditation
Phone:
831-212-6641
Email:
brennan.carla@gmail.com
Website:
www.bloomofthepresent.org

Venue

Pacific Cultural Center
1307 Seabright Ave
Santa Cruz, CA 95062 United States
Phone:
(831) 426-8893

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