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Events for December 14, 2017
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Join our Executive Chef, Kenny Woods, at the 1440 Multiversity Teaching Kitchen to kickstart a healthy and delicious year. Chef Kenny will demonstrate how to prepare wholesome dishes and share top tips and habits for healthy meals throughout your day. Delight in sampling Chef Kenny's handmade creations and go home with recipes that you can […]Find out more »
Come learn about the basics of nutrition. We will start the evening by determining what we know about the differences between diet and nutrition. We will then move on discussing eh pros and cons of some popular "diets" before heading into the basic building blocks of nutrition and how to source them and read labels. […]Find out more »