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Attend this FREE 4-week virtual parenting group to learn: • How to teach children communication skills by talking, reading, singing & playing • How to teach your child to express emotions in healthy, appropriate ways • Tips for teaching children problem-solving skills Presented in English on Zoom by Sandra Rodelo, Community Bridges – La Manzana Community Resources Register to get the information to participate in this Brief Group on Zoom: https://bit.ly/Group-Childrens-Communication-Apr2021Find out more »
This comprehensive workout has a great mix of both classic and innovative lower body exercises that will challenge your legs, glutes and core. The strength training exercises will be interspersed with fun cardio blasts using a variety of equipment (with modifications for low impact). This workout is designed to keep your heart rate up while engaging the large muscle groups of your body. *all levels welcomedFind out more »
Sunset Yoga is a wonderful way to end your day with a candlelight yoga practice that warms your soul. This soothing vinyasa flow yoga class will help you link breath to movement to warm your body so that you can release stress and enjoy deep, relaxing yin poses at the end. *all levels welcomedFind out more »
This is free series of workshops to support parents during these difficult times. There will be a Kids Zoom Hour run at the same time so that you can attend to the workshop. Each Kids Hour will be sponsored by a different organization, such as The Santa Cruz Beach Boardwalk, Santa Cruz Children's Discovery Museum, and Santa Cruz Public Library. TRIPLE P WORKSHOP SCHEDULE FOR NORTH SANTA CRUZ COUNTY SELPA 2020-2021 SCHOOL YEAR All workshops will take place from 3:00…Find out more »
Know the basic features and settings to get the most from your device. Ready for a review of the basic features and settings of your Android? We will share our favorite features and tips. We hope you will join us and share with us too. This event will be taking place online using Zoom. Registrants will receive an email with the Zoom meeting link immediately upon registering for the event. We look forward to seeing you online!Find out more »