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Insight Santa Cruz

1010 Fair Ave.
Santa Cruz, CA 95060 United States
(831) 425-3431 http://www.insightsantacruz.org/

February 2015

Walking the Path Toward the End of Life – A Daylong Retreat

February 7, 2015 @ 9:30 am - 3:30 pm
Insight Santa Cruz, 1010 Fair Ave.
Santa Cruz, CA 95060 United States
By donation

Morning Session 9:30-12:15: We are all aware intellectually that we will die someday. But have we looked more carefully at our thoughts, feelings, and understanding of death? The morning program will consist of Buddhist teachings, reflections, and exercises that help us touch into the idea of our own death. Afternoon session 1:00-3:30: Death has a practical side, too. Regarding our own death or the death of a loved one, the process can proceed with more ease when are informed about…

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January 2016

Bloom of the Present Insight Meditation “Relaxing Into the Now” Daylong Retreat

January 23, 2016 @ 9:30 am - 4:00 pm
Insight Santa Cruz, 1010 Fair Ave.
Santa Cruz, CA 95060 United States
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$040 – $060.

http://bloomofthepresent.org/retreats/ Spend the day with teachers Carla Brennan and Michael Grady deepening your practice and being guided in a fresh approach to meditation. Mindfulness is the innate power of mind that enables us to relate to each moment with open-hearted attention and creative intelligence. In this daylong, we will explore ways to strengthen mindfulness and begin to let go of negative attitudes and habitual reactions that burden our heart and obscure clear seeing. We will particularly focus on wise attitude…

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