Chair Yoga Dance Class at Scotts Valley Senior Center

Scotts Valley Senior Center 370 Kings Village Road, Scotts Valley, CA, United States

Discover a new form of exercise for Seniors or anyone over 50 with mobility issues. This class offers full body gentle stretching and mobility exercises done to music by a certified Chair Yoga Dance instructor. The exercises can be done sitting down or standing up holding onto a chair. Feedback by new attendees was that […]

Event Series B12 Shot Happy hour

B12 Shot Happy hour

OneSource Compounding Pharmacy 104 Whispering Pines Drive, Suite 105, Scotts Valley, United States

Please join us, along with Dr. Jay Pennock's office for our Vitamin B12 Clinic. Every Tuesday from 4:30 pm to 5:30 pm here at OneSource Compounding Pharmacy. What are the benefits? Boosting your immune system Balancing Hormones Decrease in anxiety Increase in energy Better quality of sleep All this and more! Don't forget our supplements […]

$25 – $50

Seminario Triple P: El poder de ser padres positivos

La Manzana Resursos Comunitarios 521 Main St, Suite E,, Watsonville

Inscríbase: Asista a este seminario de crianza GRATIS para aprender cómo: • Brindar entornos de aprendizaje positivos para los niños. • Usar una disciplina efectiva. • Tener expectativas realistas y a cuidar de usted mismo(a) Lugar: La Manzana Recursos Comunitarios, 18. W. Lake Ave, Sala E, Watsonville ¿Tiene preguntas? Comuníquese con Sandra Rodelo al […]