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8-Week Triple P Group: for Families with Teens
8-Week Triple P Group: for Families with Teens Thursdays, May 2 – June 20, 2019, 6 – 8 pm Attend this 8-week Triple P Group to meet other families and learn simple strategies to help you: Build a positive relationship with your teen; Understand and recognize everyday influences on your teen’s behaviors; Respond to parenting […]
Find out more »8-Week Triple P Group: for Families with Teens
8-Week Triple P Group: for Families with Teens Thursdays, May 2 – June 20, 2019, 6 – 8 pm Attend this 8-week Triple P Group to meet other families and learn simple strategies to help you: Build a positive relationship with your teen; Understand and recognize everyday influences on your teen’s behaviors; Respond to parenting […]
Find out more »8-Week Triple P Group: for Families with Teens
8-Week Triple P Group: for Families with Teens Thursdays, May 2 – June 20, 2019, 6 – 8 pm Attend this 8-week Triple P Group to meet other families and learn simple strategies to help you: Build a positive relationship with your teen; Understand and recognize everyday influences on your teen’s behaviors; Respond to parenting […]
Find out more »8-Week Triple P Group: for Families with Teens
8-Week Triple P Group: for Families with Teens Thursdays, May 2 – June 20, 2019, 6 – 8 pm Attend this 8-week Triple P Group to meet other families and learn simple strategies to help you: Build a positive relationship with your teen; Understand and recognize everyday influences on your teen’s behaviors; Respond to parenting […]
Find out more »8-Week Triple P Group: for Families with Teens
8-Week Triple P Group: for Families with Teens Thursdays, May 2 – June 20, 2019, 6 – 8 pm Attend this 8-week Triple P Group to meet other families and learn simple strategies to help you: Build a positive relationship with your teen; Understand and recognize everyday influences on your teen’s behaviors; Respond to parenting […]
Find out more »8:00 am
Sunset Yoga
Sunset Yoga is a wonderful way to end your day with a candlelight yoga practice that warms your soul. This soothing vinyasa flow yoga class will help you link breath to movement to warm your body so that you can release stress and enjoy deep, relaxing yin poses at the end. *all levels welcomed
Find out more »8:30 am
20/20/20
20/20/20-This class is designed to give you a little of everything. Done in 20 minutes blocks, you will get 20 minutes of cardio, 20 minutes of strength training and 20 minutes of abs. All levels of fitness welcomed
Find out more »10:30 am
Zumba
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of […]
Find out more »Music Together MusicalMe Special Storytime
Experience first-hand just how fun learning and playing musically with your child can be. We’ll teach you how to take music out of the box and put it into the hearts and hands of your young children, and you! Free and family friendly! This program is part of Santa Cruz Public Libraries' Summer Reading Program.
Find out more »5:00 pm
BootCamp
Ready to kick up your work out? Bootcamp is a full body workout designed to get your heart pumping through a mixture of body weight, sports conditioning, weights, medicine balls and band intervals. Each workout will be uniquely designed to maximize your effort for overall results.
Find out more »5:30 pm
Conversations for Change: Status and Privilege
June Topic: Status and Privilege We joke about “keeping up with the Joneses” — but there’s real competition in our society for status and the accompanying privilege. How do we decide what we most value and how do we assign status to what we value? While our country seems to value wealth, there are other […]
Find out more »6:00 pm
Lower Body Blast
This comprehensive workout has a great mix of both classic and innovative lower body exercises that will challenge your legs, glutes and core. The strength training exercises will be interspersed with fun cardio blasts using a variety of equipment (with modifications for low impact). This workout is designed to keep your heart rate up while […]
Find out more »6:30 pm
Fire Safety Lecture
Fire Marshall Mike DeMars from Central Fire Protection District will discuss the potential risks of a home fire, how you can protect yourself, and the different types of fires found in urban areas, among other things. This lecture is FREE and done in conjunction with Epicenter: The Loma Prieta 30th Anniversary Oral Histories Project.
Find out more »7:00 pm
Sunset Yoga
Sunset Yoga is a wonderful way to end your day with a candlelight yoga practice that warms your soul. This soothing vinyasa flow yoga class will help you link breath to movement to warm your body so that you can release stress and enjoy deep, relaxing yin poses at the end. *all levels welcomed
Find out more »Taco Trivia Tuesday at Bruno’s
Taco Trivia Tuesday Say what?! That's right we are serving up delicious tacos at rock bottom prices! Buy a Margarita, Modelo or Corona and get a free taco, or purchase tacos separately for $1.75. We're rockin' this special every Tuesday. And if that wasn't awesome enough...we added Trivia to the mix. Bring your friends and […]
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