Fitness & Sports
Scotts Valley Martial Arts
Family owned and operated by Melissa, Andrea, and Alli Dills. Core Fitness opened in 2006 and has expanded twice over the last decade. We offer private, semi-private and group equipment Pilates and TRX suspension training classes. We have multiple certifications in Pilates-based fitness methods and create an energetic and challenging workout for any fitness level
The minute a person comes in contact with a horse they are teaching it something, good, bad or otherwise…
Our goal is to develop a safe, conscientious rider who can effectively communicate with their horse. Kristin will help you develop an understanding of your horse in such a way that you become the confident leader your horse needs.
Happily operating within Covered Bridge Equestrian Center
Training and Horse Lessons can include:
• Foundation Horsemanship
• Ground Work
• Trailer Loading
• Re-educating Horse and Owner
• Body Mapping & Saddle fitting
• Cranio Sacral Therapy (CST)
Riding lessons
• Pre-purchase Consultation
– finding the right horse for your needs
• Beginner Concepts to Advanced Skills
– Vaulting
– Connected & Balanced Riding
– Trail Safety
– Gymkhana
– Pony Club
– Obstacle training
– Emergency Training
By breaking down each goal to the fundamentals you help the horse to understand what it is being asked of him. We find where miscommunication is stemming from and build from there. The program focuses on how to support your horse by building a frame of mind where the horse is focused on you and on the task you need to complete. I help you build a good work ethic with your horse. Through clear communication your horse will be able to carry himself physically, mentally and emotionally thereby creating a magical harmony between the two of you… when you listen to him he’ll listen to you.
I dedicate my life to helping people find Joy with their horses!
I want people to smile when they are around their horse, not feel stressed or depressed. I want to help them to understand that they can do right by their horse and show them how to accomplish the connection.
Lessons are private or semi-private.
Auditors welcome. Clinics available.
Kaijin MMA offers a wide variety of classes in different fields of MMA such as Brazilian Jiu Jitsu, American Jiu Jitsu, Boxing and Kickboxing. Classes are available for all ages and skill levels with an abundance of veteran instructors to sharpen the skills of the most experienced martial artists, or introduce a complete novice. Our coaches are fantastic with kids, offering them a fun and constructive hobby for a reduced price. Here kids can learn valuable life skills such as, confidence, self defense and discipline. Adult classes provide a friendly and welcoming environment to practice these martial arts. With our expert coaches you can be sure you are receiving the best instruction. The adult classes are the perfect fun, yet challenging course to learn MMA.
As a coach, I provide support through online accountability groups. I connect you with programs that you can do at home, when convenient for you, ensuring that you enjoy a workout that will bring you closer to your goal(s). I help align you with a nutrition guide that is best for your individual needs, while creating a welcoming and accepting atmosphere in my online support group that allow you to stay accountable while gaining encouragement and motivation from others that are working towards similar goals. Most importantly, I believe that everyone can achieve a healthier lifestyle and I am here to help in every step of the way because I know that it is easier to have the support and motivation of a coach, friend, and a personal cheerleader.
Scotts Valley Martial Arts
We are a fitness and nutrition studio specializing in small group personal training, nutrition accountability, and yoga.
Personal Trainer working out of Scotts Valley. ISSA certified. I hold fitness “Bootcamp” Monday through Saturday at Skypark 9-10am, and again Monday night at 5:30pm. First class is always FREE, and class punch cards are only $50 for 10 classes.
Personal Training outdoors or in your home is also offered locally. Please email for rates and details!
Scotts Valley boxing and MMA
A local family friendly rider owned bike shop just North of Santa Cruz, CA. Lots of great trails and road rides in the area.
I act as your personal consultant to guide your training and help you achieve your endurance goals.
I am focused on discovering the truth on what will make you a better performing athlete with the time and resources you have available. I deliver week by week training plans adapted to your schedule with full email support to answer questions or make adjustments.
Individual Goals
Vargas Academy is the perfect place to compliment your child’s education and growth. We take great pride in providing a safe, challenging environment that will allow each child to progress to their individual goals.
Fun of Physical Fitness
Many students will never see the competitive end of our programs, but we believe the knowledge they gain, and the fun they had in the gym will positively impact their perception of physical fitness for years to come.
Welcome to 1440
Get away for a weekend or five days of immersion learning with world-class faculty on our 75-acre campus beautifully nestled in the California redwoods near Santa Cruz. Within easy reach of San Francisco, we are the nation’s newest learning destination.
3 Ways to Stay
Equal parts learning and vacation, your stay includes inspiring and relevant program sessions, daily wellness offerings, nourishing cuisine, access to holistic amenities, and a unique opportunity to gain the inspiration, skills, and connections you seek. Choose what’s right for you.
Hillary’s Yoga Practice: Free Online Yoga Podcast Classes
Come play, explore & grow your yoga practice on our website and discover free yoga podcasts.
WITH THREE LOCATIONS IN SANTA CRUZ COUNTY, KAIJIN MIXED MARTIAL ARTS OFFERS ONE-OF-A-KIND PERSONAL TRAINING WITH SOME OF THE BEST IN THE BUSINESS. WITH WORLD-RENOWNED INSTRUCTORS GARTH TAYLOR (WINNER OF MULTIPLE BRAZILIAN JIU JITSU WORLD CHAMPIONSHIPS), CLEMENT SHIELDS, SAM RADETSKY, AARON OREB AMONG ACCOMPLISHED BLACK BELTS, YOU CAN BE SURE YOU’RE TRAINING WITH A MASTER. THE STUDIO OFFERS BRAZILIAN JIU JITSU, KICKBOXING, AND BOXING, IN CLASSES TAILORED TO ALL AGES IN A COMFORTABLE AND FRIENDLY ENVIRONMENT. KAIJIN IS A TOP-NOTCH GYM THAT CAN HELP IMPROVE EVEN THE MOST ADVANCED STUDENTS.
Our mission is to teach, train, and DEVELOP our youth baseball players to help them be successful in life on and off the field. Our ultimate goal is to have every one of the Legends players play in high school and beyond.
My mission as a yoga teacher is to help you gain greater body/mind awareness, to be OKAY with yourself, and to manage energy in your life using the practices of breathwork, mindful movement, and meditation. As a parent, it is very important to me to pass along tools that can be used in the family for freakout moments! So that is a big part of the practice, to come back to center when things get crazy.
I help yogis create more space in their bodies and minds, see the patterns in their behaviors, and to feel a sense of connection between their individual experience and deeper meaning.
Scotts Valley Gym