Wellness & Health

Awaken
Business Genre:
Business Phone Number: (831) 461-1371
Address: 5353 Scotts Valley Dr
City, State, Zip: Scotts Valley, CA 95066
Long Business Description:

Scotts Valley Massage Therapy

COAST Rehab
Business Genre:
Business Phone Number: (831) 462-1212
Address: 6193 Soquel Drive
City, State, Zip: Aptos, CA 95003
Business Website Address: Santa Cruz Physical Therapy
Short Business Description: Physical therapy, sports medicine, personal fitness training, massage therapy, and orthopedic rehabilitation services for greater Santa Cruz County.
Long Business Description:

We are a locally owned and independent private practice serving greater Santa Cruz since 1995. The staff qualifications and the expertise of our physical therapists, massage therapists, and personal trainers remain unparalleled in the Tri-County region. We invite you to stop by our office during business hours for a tour of our beautiful 2500 square foot facility and gym.

COAST Rehab Santa Cruz

We are an evidence based practice committed to providing convenient high quality, one-on-one physical therapy care in a friendly and caring atmosphere. We work with each patient individually and design a customized program that provides them the best opportunity for a speedy and optimal recovery.

Our philosophy is to integrate education and exercise in the treatment of the “whole” person. We expect patients to actively participate in their rehabilitation. Our goal is for patients to understand the mechanism of injury, how to facilitate an optimal and speedy recovery, and how to prevent the recurrence of injury.

Fabulous Life
Business Genre:
Business Phone Number: 408 805 6941
Address: 5435 Scotts Valley Drive
City, State, Zip: 95066
Business Website Address: http://fabulouslife1.com
Short Business Description: Transformational Health and Life Coaching. Need to lose weight, manage stress, or simply want to create a better and more proactive life for yourself, then I can help and guide you toward your goals.
Long Business Description:

As a Transformational Health & Life Coach, I understand how important it is to really get what you want and desire for yourself. Getting unstuck and going toward the life you truly desire. My coaching skills will help and guide you toward that goal. Whether it is for weight loss, health and wellness, stress management or simply finding new strategies to create the life you truly want and a new confidence in that discovery.

Licensing Info or #: Health Coach Institute – USA
Business Hours: Tuesday 9 am to 6 pm/ Thursday 9 am to 6 pm.
Flying Crane Massage
Business Genre:
Business Phone Number: (831) 515-8380
Address: Scotts Valley Square Shopping Center, 245 Mt Hermon Rd
City, State, Zip: Scotts Valley, CA 95066
Long Business Description:

Scotts Valley Massage Therapy

Heather Franks, LMFT
Business Phone Number: 831-435-6316
Address: 5521 Scotts Valley Dr, Suite 105
City, State, Zip: Scotts Valley
Business Website Address: https://www.heatherfrankstherapy.com/
Short Business Description: I am a Licensed Marriage Family Therapist who has been working as a therapist in Scotts Valley for nearly 7 years. I work with individuals, couples, parents, teens, and families from all backgrounds and at all stages in their lives.
Long Business Description:

I am a Licensed Marriage and Family Therapist who supports her clients to live happy and meaningful lives. I help clients to make changes that bring about well-being and transformation.

I am passionate about supporting individuals, couples and families through many different life transitions (from adjusting to college, marriage, divorce, births, loss, retirement, coping with illness, and caregiving).

I help my clients with a range of relationship issues—from marriage/romantic partner conflict, communication issues in relationships, resolving issues in friendships, co-parenting, parent-child issues, loss of relationship & grief work, contemplation of separation, and exploring reoccurring relationship patterns.

I believe that therapy offers people the chance to grow and transform in the face life’s challenges. It’s exciting to support people as they journey to explore and better understand themselves and their relationships, and to make choices to positively change their futures. Please reach out to me to see if I am the right fit to assist you on your journey.

Areas of special interest and advanced study/training include: Grief Support, Chronic Illness and Pain Conditions, Couple’s Therapy, Parenting Issues

Licensing Info or #: LMFT109884
Business Hours: M-F 9am-9pm
Hope Heal Thrive
Business Genre:
Business Phone Number: 8312479258
Address: P.O. Box 66325
City, State, Zip: Scotts Valley
Business Website Address: http://hopehealthrive.mynsp.com/
Long Business Description:

I help people find optimum health & vitality through nutrition & supplementation. I use the Brilliant Body health assessment which targets the body system that is asking for the most help. This works by healing the body foundationally promoting the body’s natural desire to heal. Being a certified In.Form coach I also provide weight loss assessments, classes & coaching. The In.Form program will change the way you’ve looked at weight loss, teaching you how to burn fat & keep it off for life. I teach essential oil workshops where we learn easy recipes & blends for better health & non-toxic cleaning. I am honored & blessed to work closely with Patricia Adams at Healthy Lifestyle here in Scotts Valley, come attend her free class every Monday at 2:30. Don’t neglect your health, call or email me today, I would love to help you achieve your health & wellness goals!

Business Hours: By appointment
Martina Lin, Meditation and Coaching
Business Genre:
Business Phone Number: 8319993366
Business Fax: 8319993366
Address: PO BOX 214
City, State, Zip: 95066
Business Website Address: Inner Alchemy
Short Business Description: Meditation. Coaching and Metamorphosis

I support women who are longing for more, something more powerful and real in their life with a meditation based process and intuitive coaching strategy system.
Long Business Description:

I offer one-on-one coaching, speaking engagement and workshops/retreats.

Kara Seeger, Licensed Marriage and Family Therapist
Business Genre:
Business Phone Number: 408-621-7030
Address: 5435 Scotts Valley Drive
City, State, Zip: Scotts Valley
Business Website Address: http://www.karaseeger.com
Short Business Description: Individual, group and couples counseling.
Long Business Description:

My name is Kara Seeger. I am an experienced licensed Marriage and Family Therapist who cares deeply about people and their struggles.

I am passionate about working with children of all ages. I offer compassionate and practical interventions to support children facing a variety of problems. While my approach, in its essence, follows the path developed through my advanced degree in counseling psychology, I have also had excellent results employing my love of art in a soothing and therapeutic manner.

I often use the creative process of art therapy in a manner that is healing and life-enhancing. While a child’s thoughts and repressed feelings may be difficult to put into words, he or she can often find a safe emotional outlet of expression through art therapy.

I enjoy working with teens who are struggling through adolescence. I have led social skills, grief, conflict resolution, and eating disorder group therapy for teenagers.

I also treat adults experiencing a wide range of emotional and relational difficulties. In addition, I provide therapy to families and couples in intimate relationships to nurture change and development.

Please call or email me to set up a consultation so we can begin the healing process. I look forward to helping you.

Kara

Business Hours: Monday thru Friday 9am – 6pm
Postpartum Doula Care-Beth Lilienthal
Business Genre:
Business Phone Number: 8315887367
Business Fax: 8315887367
Address: 999 VALLEY VIEW RD
City, State, Zip: BEN LOMOND
Business Website Address: http://www.santacruzbabydoula.com/
Short Business Description: Postpartum Doula Care – Helping Families and their newborn once baby is home.
Long Business Description:

Non medical care for the newborn and family as they transition at home in the 4th trimester. Breastfeeding advice, help around the home, newborn care tips and tricks. Meal prep, baby organization, whatever the family needs so that parents can bond with their newborn and get some well deserved rest!

Licensing Info or #: Certified through Doulas of North America
Facebook Page: Postpartum Doula Care
Business Hours: Days and Nights
Rachel Cherry Acupuncture
Business Genre: ,
Business Phone Number: (831)247-6474
Address: 216-A Mount Hermon Road
City, State, Zip: Scotts Valley, Ca 95066
Business Website Address: http://www.santacruzpainmedicine.com
Short Business Description: Helping you live life to the fullest with natural options in pain relief and comprehensive healthcare.
Long Business Description:

Rachel Cherry L.Ac is a Chinese Medical practitioner specializing in Pain Medicine, Detoxification, and Weight Loss. Always utilizing the most advanced techniques in acupuncture and quality custom herbal formulations to help you achieve your goals in healthcare. Providing you with the information you need to make wise decisions about your health and spending the time needed getting to know you and the cause of your symptoms. We accept insurance and treat health at any age.

Business Hours: Monday, Wednesday, and by appointment
Saint Augustine Senior Companion
Business Genre:
Business Phone Number: 1-831-419-5745
Address: 100 Bordeaux Lane
City, State, Zip: Scotts Valley, CA 95066
Short Business Description: Home Health Provider
Long Business Description:

Non-medical Home Health Provider serving people who need companionship at their most difficult time.

Santa Cruz Body Wraps
Business Genre:
Business Phone Number: (831)588-0685
Address: Santa Cruz County
City, State, Zip: Santa Cruz CA 95062
Business Website Address: http://www.santacruzbodywraps.com
Long Business Description:

Have you tried those crazy wrap things? We have and It Works! Please see our website for more information about body wraps and other products.

Scotts Valley Massage
Business Genre: ,
Business Phone Number: 831-439-8888
Address: 16A VICTOR SQUARE
City, State, Zip: SCOTTS VALLEY
Business Website Address: www.ScottsValleyMassage.com
Short Business Description: We are located at 16A Victor Square in Scotts Valley Junction Shopping Center next to Scotts Valley Market. To make an appointment please call: 831-439-8888

We specialize in traditional Chinese body massage and Deep Tissue body massage. The ancient art of Chinese massage has been part of the Chinese culture for thousands of years and now we can all enjoy it’s benefits. Lili & Sandy are Certified Massage Therapists and will help you recover from strenuous exercise, find relief from chronic aches and pains, maintain your well being or just enjoy the indulgence of a relaxing massage. Our masseuses will customize your massage to fit your individual needs. We look forward to serving you.

Thank you.
Long Business Description:

Services and Rates

30 Minute Body Massage: $35

60 Minute Body Massage: $49

90 Minute Body Massage: $69

120 Minute Body Massage: $90

Chair Massage Per 1 Minute: $1

Traditional Chinese Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Gift Certificates Available

Discount Cards Available

$220 for 10 stamps. Each stamp good for 30 minutes of massage.

We will customize your massage to meet your needs. Please give the therapist any information you think will help them make the most of your session.

Thank you!

Business Hours: 10:00 am-10:00 pm
Scotts Valley Nutrition
Business Genre:
Business Phone Number: 831-222-0626
Address: 5435 Scotts Valley Dr, Ste B
City, State, Zip: Scotts Valley, CA 95066
Business Website Address: http://www.scottsvalleynutrition.com
Short Business Description: High quality vitamins, herbs, supplements, essential oils & flower remedies
Long Business Description:

At Scotts Valley Nutrition we believe in educating our customers so they are equipped to make the best decisions for their greatest health. We love to help our customers achieve optimal health & lasting vitality. We only recommend & stock vitamins, herbs, supplements & essential oils that have proven purity & quality standards that exceed all other products found on the market today. You can be confident in the wealth of knowledge that is available to you with a Certified Herbalist, Certified Essential Oil Specialist & Nutritional Specialist ready to help you. Also, be sure to check out our partners at Back on Track Cranial Center & Healthy Lifestyle all in the same office! Come in & find out what makes us different!

Business Hours: Tues – Sat 10am – 6pm
Stephanie E. Dipietro, LAC
Business Genre:
Business Phone Number: (831) 439-5145
Address: 5297 Scotts Valley Dr
City, State, Zip: Scotts Valley, CA 95066
Long Business Description:

Scotts Valley Acupuncture

TherapyWorks
Business Phone Number: 831-525-5000
Address: 125 Bethany Drive, Suite 101
City, State, Zip: Scotts Valley
Business Website Address: http://www.mytherapyworks.com
Short Business Description: Counseling center for children, teens, adults, couples and families.
Long Business Description:

As a premier counseling center, TherapyWorks offers counseling and emotional support services for children, teens, adults, couples and families. Our professional and engaging team of expert therapists is committed to helping change your life for the better. Together, in the comfort of our contemporary and confidential setting, we’ll create effective solutions for you and your family. Our comprehensive practice offers specialized child and teen therapy, individual and family therapy, couples counseling, as well as group therapy. We also provide an adolescent substance abuse program (ASAP) for teens and their families.

Tom Fong Acupuncture Clinic
Business Genre:
Business Phone Number: (831) 438-7711
Address: 5435 Scotts Valley Dr
City, State, Zip: Scotts Valley, CA 95066
Long Business Description:

Scotts Valley Acupuncture

WiseBites
Business Genre:
Business Phone Number: 831-515-7126
Address: 16 Camp Evers Lane
City, State, Zip: Scotts Valley, CA 95066
Business Website Address: http://Www.wisebites.org
Short Business Description: Nutrition Education and counseling
Long Business Description:

WiseBites is a place to learn about nutrition and how it can positively impact your life when you make the right changes. I provide guidance steeped in both emotional support and education. With the options of 1:1 counseling, a single lecture or a group workshop WiseBites can meet your needs. I also offer teens who are homeschooled an opportunity to dig deep into nutrition basics through

Licensing Info or #: Business license 6832 SV
Business Hours: M-F 9 am -1:30 pm
Young Living Essential Oils
Business Phone Number: 831.359.2148
Address: Spiker Lane
City, State, Zip: Santa Cruz
Short Business Description: Experience the best essential oils in the world! Education, support and service.
Long Business Description:

Young Living offers the best essential oils in the world. Pure, therapeutic grade oils with top notch customer service, education and support from our web sites and closed FaceBook groups. Contact me today to learn more and get on the path to personal wellness!

Exhale Day Spa
Business Phone Number: (831) 600-7116
Address: 245 Mt Hermon Rd D
City, State, Zip: Scotts Valley, CA 95066
Business Website Address: https://www.exhaledayspa.com
Long Business Description:

Our therapeutic techniques, services, and products are based on these elements. The Ousia philosophy consists of five steps, designed to facilitate an integrated experience:

Insight – a personalized consultation to access specific needs.
Cleanse – the process of removing the accumulation of stress, strain, tension and sluggishness within the body.
Nourish – appropriately selected skin care products are applied to address your individual needs.
Transform – the curative part of the treatment process that begins the rebalancing of the cells.
Restore – the accumulative benefits of the previous steps, the end result being balance and harmony.

Optimal Movement Chiropractic
Business Phone Number: (831) 440-7845
Address: 5353 Scotts Valley Drive Suite E
City, State, Zip: Scotts VAlley, CA 95066
Business Website Address: https://optimalmovementchiropractic.com
Long Business Description:

OUR APPROACH TO TREATMENT INVOLVES 3 BASIC STEPS:

1) Identify the dysfunctional movement pattern, joints involved and whether the underlying cause is a joint, soft tissue, or stability issue (SFMA, Rocktape Movement )

2) Correct the associated joint and soft tissue mobility problems (Joint manipulation/adjustment, Soft tissue mobilization, IASTM, HMT)

3) Reload and Retrain the proper movement pattern with therapeutic exercises, stretching and Rocktape

We offer a wide variety of services including;
CHIROPRACTIC
SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT (SFMA)
MYOFASCIAL RELEASE
ROCKTAPE/ KINESIOLOGY TAPING
THERAPEUTIC EXERCISE

Restorative Therapy
Business Phone Number: (831) 888-7487
Address: 5523 Scotts Valley Dr Suite 2-12
City, State, Zip: Scotts Valley, CA 95066
Long Business Description:

Family Therapy

Skinfit
Business Phone Number: (831) 207-6347
Address: 105 Whispering Pines Drive
City, State, Zip: Scotts Valley, CA 95066
Business Website Address: https://skinfitsvg.com
Long Business Description:

THE GYM FOR YOUR SKIN

SkinFit keeps your skin beautiful and fit at the same time. Our skin naturally glows when it is healthy so Karen developed SkinFit to do just that. Fitness and beauty for your skin — at Skinfit — the gym for your skin.