Wellness & Health
We are a locally owned and independent private practice serving greater Santa Cruz since 1995. The staff qualifications and the expertise of our physical therapists, massage therapists, and personal trainers remain unparalleled in the Tri-County region. We invite you to stop by our office during business hours for a tour of our beautiful 2500 square foot facility and gym.
COAST Rehab Santa Cruz
We are an evidence based practice committed to providing convenient high quality, one-on-one physical therapy care in a friendly and caring atmosphere. We work with each patient individually and design a customized program that provides them the best opportunity for a speedy and optimal recovery.
Our philosophy is to integrate education and exercise in the treatment of the “whole” person. We expect patients to actively participate in their rehabilitation. Our goal is for patients to understand the mechanism of injury, how to facilitate an optimal and speedy recovery, and how to prevent the recurrence of injury.
As a Transformational Health & Life Coach, I understand how important it is to really get what you want and desire for yourself. Getting unstuck and going toward the life you truly desire. My coaching skills will help and guide you toward that goal. Whether it is for weight loss, health and wellness, stress management or simply finding new strategies to create the life you truly want and a new confidence in that discovery.
I help people find optimum health & vitality through nutrition & supplementation. I use the Brilliant Body health assessment which targets the body system that is asking for the most help. This works by healing the body foundationally promoting the body’s natural desire to heal. Being a certified In.Form coach I also provide weight loss assessments, classes & coaching. The In.Form program will change the way you’ve looked at weight loss, teaching you how to burn fat & keep it off for life. I teach essential oil workshops where we learn easy recipes & blends for better health & non-toxic cleaning. I am honored & blessed to work closely with Patricia Adams at Healthy Lifestyle here in Scotts Valley, come attend her free class every Monday at 2:30. Don’t neglect your health, call or email me today, I would love to help you achieve your health & wellness goals!