Wellness & Health
We are a locally owned and independent private practice serving greater Santa Cruz since 1995. The staff qualifications and the expertise of our physical therapists, massage therapists, and personal trainers remain unparalleled in the Tri-County region. We invite you to stop by our office during business hours for a tour of our beautiful 2500 square foot facility and gym.
COAST Rehab Santa Cruz
We are an evidence based practice committed to providing convenient high quality, one-on-one physical therapy care in a friendly and caring atmosphere. We work with each patient individually and design a customized program that provides them the best opportunity for a speedy and optimal recovery.
Our philosophy is to integrate education and exercise in the treatment of the “whole” person. We expect patients to actively participate in their rehabilitation. Our goal is for patients to understand the mechanism of injury, how to facilitate an optimal and speedy recovery, and how to prevent the recurrence of injury.
As a Transformational Health & Life Coach, I understand how important it is to really get what you want and desire for yourself. Getting unstuck and going toward the life you truly desire. My coaching skills will help and guide you toward that goal. Whether it is for weight loss, health and wellness, stress management or simply finding new strategies to create the life you truly want and a new confidence in that discovery.
I am a Licensed Marriage and Family Therapist who supports her clients to live happy and meaningful lives. I help clients to make changes that bring about well-being and transformation.
I am passionate about supporting individuals, couples and families through many different life transitions (from adjusting to college, marriage, divorce, births, loss, retirement, coping with illness, and caregiving).
I help my clients with a range of relationship issues—from marriage/romantic partner conflict, communication issues in relationships, resolving issues in friendships, co-parenting, parent-child issues, loss of relationship & grief work, contemplation of separation, and exploring reoccurring relationship patterns.
I believe that therapy offers people the chance to grow and transform in the face life’s challenges. It’s exciting to support people as they journey to explore and better understand themselves and their relationships, and to make choices to positively change their futures. Please reach out to me to see if I am the right fit to assist you on your journey.
Areas of special interest and advanced study/training include: Grief Support, Chronic Illness and Pain Conditions, Couple’s Therapy, Parenting Issues