Wellness & Health
We are a locally owned and independent private practice serving greater Santa Cruz since 1995. The staff qualifications and the expertise of our physical therapists, massage therapists, and personal trainers remain unparalleled in the Tri-County region. We invite you to stop by our office during business hours for a tour of our beautiful 2500 square foot facility and gym.
COAST Rehab Santa Cruz
We are an evidence based practice committed to providing convenient high quality, one-on-one physical therapy care in a friendly and caring atmosphere. We work with each patient individually and design a customized program that provides them the best opportunity for a speedy and optimal recovery.
Our philosophy is to integrate education and exercise in the treatment of the “whole” person. We expect patients to actively participate in their rehabilitation. Our goal is for patients to understand the mechanism of injury, how to facilitate an optimal and speedy recovery, and how to prevent the recurrence of injury.
As a Transformational Health & Life Coach, I understand how important it is to really get what you want and desire for yourself. Getting unstuck and going toward the life you truly desire. My coaching skills will help and guide you toward that goal. Whether it is for weight loss, health and wellness, stress management or simply finding new strategies to create the life you truly want and a new confidence in that discovery.
I am a Licensed Marriage and Family Therapist who supports her clients to live happy and meaningful lives. I help clients to make changes that bring about well-being and transformation.
I am passionate about supporting individuals, couples and families through many different life transitions (from adjusting to college, marriage, divorce, births, loss, retirement, coping with illness, and caregiving).
I help my clients with a range of relationship issues—from marriage/romantic partner conflict, communication issues in relationships, resolving issues in friendships, co-parenting, parent-child issues, loss of relationship & grief work, contemplation of separation, and exploring reoccurring relationship patterns.
I believe that therapy offers people the chance to grow and transform in the face life’s challenges. It’s exciting to support people as they journey to explore and better understand themselves and their relationships, and to make choices to positively change their futures. Please reach out to me to see if I am the right fit to assist you on your journey.
Areas of special interest and advanced study/training include: Grief Support, Chronic Illness and Pain Conditions, Couple’s Therapy, Parenting Issues
I help people find optimum health & vitality through nutrition & supplementation. I use the Brilliant Body health assessment which targets the body system that is asking for the most help. This works by healing the body foundationally promoting the body’s natural desire to heal. Being a certified In.Form coach I also provide weight loss assessments, classes & coaching. The In.Form program will change the way you’ve looked at weight loss, teaching you how to burn fat & keep it off for life. I teach essential oil workshops where we learn easy recipes & blends for better health & non-toxic cleaning. I am honored & blessed to work closely with Patricia Adams at Healthy Lifestyle here in Scotts Valley, come attend her free class every Monday at 2:30. Don’t neglect your health, call or email me today, I would love to help you achieve your health & wellness goals!
I support women who are longing for more, something more powerful and real in their life with a meditation based process and intuitive coaching strategy system.
I offer one-on-one coaching, speaking engagement and workshops/retreats.
My name is Kara Seeger. I am an experienced licensed Marriage and Family Therapist who cares deeply about people and their struggles.
I am passionate about working with children of all ages. I offer compassionate and practical interventions to support children facing a variety of problems. While my approach, in its essence, follows the path developed through my advanced degree in counseling psychology, I have also had excellent results employing my love of art in a soothing and therapeutic manner.
I often use the creative process of art therapy in a manner that is healing and life-enhancing. While a child’s thoughts and repressed feelings may be difficult to put into words, he or she can often find a safe emotional outlet of expression through art therapy.
I enjoy working with teens who are struggling through adolescence. I have led social skills, grief, conflict resolution, and eating disorder group therapy for teenagers.
I also treat adults experiencing a wide range of emotional and relational difficulties. In addition, I provide therapy to families and couples in intimate relationships to nurture change and development.
Please call or email me to set up a consultation so we can begin the healing process. I look forward to helping you.
Non medical care for the newborn and family as they transition at home in the 4th trimester. Breastfeeding advice, help around the home, newborn care tips and tricks. Meal prep, baby organization, whatever the family needs so that parents can bond with their newborn and get some well deserved rest!
Rachel Cherry L.Ac is a Chinese Medical practitioner specializing in Pain Medicine, Detoxification, and Weight Loss. Always utilizing the most advanced techniques in acupuncture and quality custom herbal formulations to help you achieve your goals in healthcare. Providing you with the information you need to make wise decisions about your health and spending the time needed getting to know you and the cause of your symptoms. We accept insurance and treat health at any age.
Non-medical Home Health Provider serving people who need companionship at their most difficult time.
Have you tried those crazy wrap things? We have and It Works! Please see our website for more information about body wraps and other products.
We specialize in traditional Chinese body massage and Deep Tissue body massage. The ancient art of Chinese massage has been part of the Chinese culture for thousands of years and now we can all enjoy it’s benefits. Lili & Sandy are Certified Massage Therapists and will help you recover from strenuous exercise, find relief from chronic aches and pains, maintain your well being or just enjoy the indulgence of a relaxing massage. Our masseuses will customize your massage to fit your individual needs. We look forward to serving you.
Services and Rates
30 Minute Body Massage: $35
60 Minute Body Massage: $49
90 Minute Body Massage: $69
120 Minute Body Massage: $90
Chair Massage Per 1 Minute: $1
Traditional Chinese Massage
Deep Tissue Massage
Gift Certificates Available
Discount Cards Available
$220 for 10 stamps. Each stamp good for 30 minutes of massage.
We will customize your massage to meet your needs. Please give the therapist any information you think will help them make the most of your session.
At Scotts Valley Nutrition we believe in educating our customers so they are equipped to make the best decisions for their greatest health. We love to help our customers achieve optimal health & lasting vitality. We only recommend & stock vitamins, herbs, supplements & essential oils that have proven purity & quality standards that exceed all other products found on the market today. You can be confident in the wealth of knowledge that is available to you with a Certified Herbalist, Certified Essential Oil Specialist & Nutritional Specialist ready to help you. Also, be sure to check out our partners at Back on Track Cranial Center & Healthy Lifestyle all in the same office! Come in & find out what makes us different!
As a premier counseling center, TherapyWorks offers counseling and emotional support services for children, teens, adults, couples and families. Our professional and engaging team of expert therapists is committed to helping change your life for the better. Together, in the comfort of our contemporary and confidential setting, we’ll create effective solutions for you and your family. Our comprehensive practice offers specialized child and teen therapy, individual and family therapy, couples counseling, as well as group therapy. We also provide an adolescent substance abuse program (ASAP) for teens and their families.
WiseBites is a place to learn about nutrition and how it can positively impact your life when you make the right changes. I provide guidance steeped in both emotional support and education. With the options of 1:1 counseling, a single lecture or a group workshop WiseBites can meet your needs. I also offer teens who are homeschooled an opportunity to dig deep into nutrition basics through
Young Living offers the best essential oils in the world. Pure, therapeutic grade oils with top notch customer service, education and support from our web sites and closed FaceBook groups. Contact me today to learn more and get on the path to personal wellness!
Our therapeutic techniques, services, and products are based on these elements. The Ousia philosophy consists of five steps, designed to facilitate an integrated experience:
Insight – a personalized consultation to access specific needs.
Cleanse – the process of removing the accumulation of stress, strain, tension and sluggishness within the body.
Nourish – appropriately selected skin care products are applied to address your individual needs.
Transform – the curative part of the treatment process that begins the rebalancing of the cells.
Restore – the accumulative benefits of the previous steps, the end result being balance and harmony.
OUR APPROACH TO TREATMENT INVOLVES 3 BASIC STEPS:
1) Identify the dysfunctional movement pattern, joints involved and whether the underlying cause is a joint, soft tissue, or stability issue (SFMA, Rocktape Movement )
2) Correct the associated joint and soft tissue mobility problems (Joint manipulation/adjustment, Soft tissue mobilization, IASTM, HMT)
3) Reload and Retrain the proper movement pattern with therapeutic exercises, stretching and Rocktape
We offer a wide variety of services including;
SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT (SFMA)
ROCKTAPE/ KINESIOLOGY TAPING
THE GYM FOR YOUR SKIN
SkinFit keeps your skin beautiful and fit at the same time. Our skin naturally glows when it is healthy so Karen developed SkinFit to do just that. Fitness and beauty for your skin — at Skinfit — the gym for your skin.