As a Transformational Health & Life Coach, I understand how important it is to really get what you want and desire for yourself. Getting unstuck and going toward the life you truly desire. My coaching skills will help and guide you toward that goal. Whether it is for weight loss, health and wellness, stress management or simply finding new strategies to create the life you truly want and a new confidence in that discovery.
My name is Kara Seeger. I am an experienced licensed Marriage and Family Therapist who cares deeply about people and their struggles.
I am passionate about working with children of all ages. I offer compassionate and practical interventions to support children facing a variety of problems. While my approach, in its essence, follows the path developed through my advanced degree in counseling psychology, I have also had excellent results employing my love of art in a soothing and therapeutic manner.
I often use the creative process of art therapy in a manner that is healing and life-enhancing. While a child’s thoughts and repressed feelings may be difficult to put into words, he or she can often find a safe emotional outlet of expression through art therapy.
I enjoy working with teens who are struggling through adolescence. I have led social skills, grief, conflict resolution, and eating disorder group therapy for teenagers.
I also treat adults experiencing a wide range of emotional and relational difficulties. In addition, I provide therapy to families and couples in intimate relationships to nurture change and development.
Please call or email me to set up a consultation so we can begin the healing process. I look forward to helping you.
Kara