Discover a new form of exercise for Seniors or anyone over 50 with mobility issues. This class offers full body gentle stretching and mobility exercises done to music by a certified Chair Yoga Dance instructor. The exercises can be done sitting down or standing up holding onto a chair. Feedback by new attendees was that […]
Please join us, along with Dr. Jay Pennock's office for our Vitamin B12 Clinic. Every Tuesday from 4:30 pm to 5:30 pm here at OneSource Compounding Pharmacy. What are the benefits? Boosting your immune system Balancing Hormones Decrease in anxiety Increase in energy Better quality of sleep All this and more! Don't forget our supplements […]
Discover a new form of exercise for Seniors or anyone over 50 with mobility issues. This class offers full body gentle stretching and mobility exercises done to music by a certified Chair Yoga Dance instructor. The exercises can be done sitting down or standing up holding onto a chair. Feedback by new attendees was that […]